Joe Henderson 2000m row
2,000m
Meters
8:19.9
Time
2:04.9
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 113 |
March 08, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 28 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 28 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 27 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 32 |
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Workout Graph
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