Joe Henderson 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 114 |
March 11, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 27 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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