Joe Henderson 1599m row
1,599m
Meters
7:33.0
Time
2:21.6
Pace
92
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 115 |
March 16, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,599m | 2:21.6 | 123 | 723 | 25 |
| 2:44.8 | 600m | 2:17.3 | 135 | 765 | 27 |
| 2:48.0 | 1,200m | 2:20.0 | 128 | 738 | 25 |
| 1:50.7 | 1,599m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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