Joe Henderson 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
61
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 114 |
April 05, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 28 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 27 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 30 |
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Workout Graph
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