Joe Henderson 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 109 |
April 27, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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