Joe Henderson 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 96 |
May 13, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 29 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 30 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 33 |
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Workout Graph
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