Joe Henderson 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 114 |
May 25, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 27 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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