Joe Henderson 501m row
501m
Meters
2:17.0
Time
2:16.7
Pace
29
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 25 |
Stroke Count | 57 |
Drag Factor | 65 |
May 25, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.0 | 501m | 2:16.7 | 137 | 771 | 25 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 |
0:01.0 | 501m | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.