Joe Henderson 624m row
624m
Meters
2:27.3
Time
1:58.0
Pace
40
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 108 |
June 20, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 624m | 1:58.0 | 213 | 1032 | 30 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 31 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 30 |
| 0:05.7 | 624m | 1:58.7 | 209 | 1019 | 32 |
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