Joe Henderson 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
July 05, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 29 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 25 |
| 1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 26 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 27 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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