Joe Henderson 6000m row
6,000m
Meters
27:22.9
Time
2:16.9
Pace
349
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
July 08, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.9 | 6,000m | 2:16.9 | 136 | 769 | 25 |
| 5:19.0 | 1,200m | 2:12.9 | 149 | 812 | 27 |
| 5:31.3 | 2,400m | 2:18.0 | 133 | 757 | 26 |
| 5:33.4 | 3,600m | 2:18.9 | 131 | 749 | 26 |
| 5:31.9 | 4,800m | 2:18.2 | 132 | 755 | 25 |
| 5:27.2 | 6,000m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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