Joe Henderson 6:43 row
1,517m
Meters
6:43.0
Time
2:12.8
Pace
90
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 194 |
July 09, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.0 | 1,517m | 2:12.8 | 149 | 813 | 29 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 6:43.0 | 399m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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