Joe Henderson 1500m row
1,500m
Meters
6:32.9
Time
2:10.9
Pace
88
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 105 |
July 30, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.9 | 1,500m | 2:10.9 | 156 | 836 | 29 |
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 28 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 28 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 31 |
| 1:21.0 | 1,200m | 2:15.0 | 142 | 789 | 29 |
| 1:16.2 | 1,500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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