Joe Henderson 2:40 row
556m
Meters
2:40.0
Time
2:23.8
Pace
31
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 104 |
July 30, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 556m | 2:23.8 | 117 | 704 | 26 |
| 2:40.0 | 557m | 2:23.6 | 118 | 706 | 26 |
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