Joe Henderson 250m SkiErg
250m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 47 |
| Stroke Count | 48 |
| Drag Factor | 78 |
October 17, 2024 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 250m | 2:00.4 | 201 | 990 | 47 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 47 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 49 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.