Joe Henderson 250m SkiErg
250
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 50 |
| Stroke Count | 48 |
| Drag Factor | 75 |
October 25, 2024 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.6 | 250 | 1:53.2 | 241 | 1017 | 16 | 50 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 49 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 51 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 54 |
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Workout Graph
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