Joe Henderson 250m SkiErg
250m
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 82 |
October 30, 2024 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 48 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 49 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 51 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 44 |
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Workout Graph
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