Joe Henderson 250m SkiErg
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 53 |
| Stroke Count | 50 |
| Drag Factor | 82 |
October 30, 2024 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 53 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 55 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 51 |
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Workout Graph
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