Joe Henderson 250m SkiErg
250m
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 50 |
| Stroke Count | 48 |
| Drag Factor | 74 |
October 31, 2024 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 50 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 53 |
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Workout Graph
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