Joe Henderson 250m SkiErg
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 49 |
| Stroke Count | 48 |
| Drag Factor | 73 |
November 01, 2024 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 49 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 52 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 46 |
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Workout Graph
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