Joe Henderson 250m SkiErg
250m
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 50 |
| Stroke Count | 49 |
| Drag Factor | 73 |
November 01, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 50 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 49 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 49 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 57 |
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Workout Graph
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