Joe Henderson 250m SkiErg
250m
Meters
0:58.8
Time
1:57.6
Pace
15
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 73 |
November 04, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 49 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 48 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 51 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 52 |
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Workout Graph
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