Joe Henderson 1500m row
1,500m
Meters
6:50.8
Time
2:16.9
Pace
86
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 99 |
December 10, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 28 |
| 1:22.8 | 300m | 2:18.0 | 133 | 758 | 28 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 28 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 28 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 28 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 31 |
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Workout Graph
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