Joe Henderson 2000m row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 102 |
December 11, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 27 |
| 1:48.8 | 400m | 2:16.0 | 139 | 778 | 29 |
| 1:55.2 | 800m | 2:24.0 | 117 | 703 | 27 |
| 1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 26 |
| 1:50.9 | 1,600m | 2:18.6 | 131 | 752 | 27 |
| 1:47.9 | 2,000m | 2:14.8 | 143 | 790 | 28 |
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Workout Graph
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