Joe Henderson 2000m row

2,000m

Meters

9:23.2

Time

2:20.8

Pace

113

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26
Stroke Count251
Drag Factor102

December 13, 2024 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.2 2,000m 2:20.8 125 731 26
1:52.6 400m 2:20.7 126 731 27
1:52.4 800m 2:20.5 126 734 26
1:57.4 1,200m 2:26.7 111 681 25
1:52.3 1,600m 2:20.3 127 735 27
1:48.5 2,000m 2:15.6 140 782 29

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Workout Graph

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