Joe Henderson 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 102 |
December 13, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 722 | 113 | 26 |
| 1:52.6 | 400 | 2:20.7 | 126 | 767 | 24 | 27 |
| 1:52.4 | 800 | 2:20.5 | 126 | 704 | 22 | 26 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 674 | 22 | 25 |
| 1:52.3 | 1,600 | 2:20.3 | 127 | 705 | 22 | 27 |
| 1:48.5 | 2,000 | 2:15.6 | 140 | 763 | 23 | 29 |
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Workout Graph
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