Joe Henderson 0:30 row
132m
Meters
0:30.0
Time
1:53.6
Pace
9
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 125 |
December 19, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 34 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 34 |
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Workout Graph
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