Joe Henderson 0:30 row
128m
Meters
0:30.0
Time
1:57.1
Pace
8
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 36 |
| Stroke Count | 17 |
| Drag Factor | 124 |
December 19, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 36 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 36 |
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