Joe Henderson 2721m row
2,721
Meters
12:58.9
Time
2:23.1
Pace
152
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 101 |
December 26, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.9 | 2,721 | 2:23.1 | 119 | 702 | 152 | 27 |
| 3:46.4 | 800 | 2:21.5 | 124 | 715 | 45 | 27 |
| 3:50.9 | 1,600 | 2:24.3 | 116 | 686 | 44 | 27 |
| 3:48.3 | 2,400 | 2:22.6 | 120 | 709 | 45 | 28 |
| 1:31.4 | 2,721 | 2:22.3 | 121 | 708 | 18 | 26 |
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Workout Graph
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