Shantanu Sahai 8:57 row
1,296
Meters
8:57.8
Time
3:27.4
Pace
64
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 119 |
November 23, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 1,296 | 3:27.4 | 39 | 434 | 26 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 26 |
| 8:57.0 | 599 | 3:17.8 | 45 | 455 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.