Shantanu Sahai 10000m row
10,000
Meters
1:04:01.3
Time
3:12.0
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 1749 |
| Drag Factor | 207 |
December 13, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.3 | 10,000 | 3:12.0 | 49 | 470 | 27 |
| 12:42.1 | 2,000 | 3:10.5 | 51 | 474 | 28 |
| 12:33.3 | 4,000 | 3:08.3 | 52 | 480 | 28 |
| 12:55.1 | 6,000 | 3:13.7 | 48 | 465 | 28 |
| 13:14.3 | 8,000 | 3:18.5 | 45 | 453 | 26 |
| 12:36.4 | 10,000 | 3:09.1 | 52 | 478 | 27 |
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