Shantanu Sahai 10000m row
10,000
Meters
58:28.8
Time
2:55.4
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 209 |
December 24, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:28.8 | 10,000 | 2:55.4 | 65 | 523 | 28 |
| 12:02.4 | 2,000 | 3:00.6 | 59 | 504 | 30 |
| 11:41.0 | 4,000 | 2:55.2 | 65 | 523 | 29 |
| 11:29.0 | 6,000 | 2:52.2 | 68 | 535 | 27 |
| 11:32.8 | 8,000 | 2:53.2 | 67 | 531 | 27 |
| 11:43.6 | 10,000 | 2:55.9 | 64 | 521 | 28 |
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Workout Graph
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