Shantanu Sahai 10000m row
10,000
Meters
1:05:22.6
Time
3:16.1
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 197 |
February 14, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:22.6 | 10,000 | 3:16.1 | 46 | 459 | 25 |
| 13:48.3 | 2,000 | 3:27.0 | 39 | 435 | 24 |
| 12:53.9 | 4,000 | 3:13.4 | 48 | 466 | 25 |
| 12:58.7 | 6,000 | 3:14.6 | 47 | 463 | 24 |
| 12:59.8 | 8,000 | 3:14.9 | 47 | 462 | 25 |
| 12:42.0 | 10,000 | 3:10.5 | 51 | 474 | 25 |
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Workout Graph
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