Shantanu Sahai 5000m row
5,000
Meters
27:49.9
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 195 |
February 20, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.9 | 5,000 | 2:46.9 | 75 | 558 | 29 |
| 5:42.8 | 1,000 | 2:51.4 | 70 | 539 | 28 |
| 5:32.1 | 2,000 | 2:46.0 | 76 | 563 | 29 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 550 | 28 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 572 | 29 |
| 5:29.4 | 5,000 | 2:44.7 | 78 | 569 | 29 |
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Workout Graph
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