Shantanu Sahai 5014m row
5,014
Meters
29:11.2
Time
2:54.6
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 206 |
March 04, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.2 | 5,014 | 2:54.6 | 66 | 526 | 29 |
| 8:21.9 | 1,400 | 2:59.2 | 61 | 509 | 30 |
| 7:58.2 | 2,800 | 2:50.7 | 70 | 541 | 30 |
| 8:00.6 | 4,200 | 2:51.6 | 69 | 538 | 29 |
| 4:44.3 | 5,014 | 2:54.6 | 66 | 526 | 28 |
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Workout Graph
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