Shantanu Sahai 5000m row
5,000
Meters
26:26.5
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 127 |
March 08, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.5 | 5,000 | 2:38.6 | 88 | 601 | 263 | 27 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 54 | 24 |
| 5:23.6 | 2,000 | 2:41.8 | 83 | 584 | 52 | 25 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 579 | 52 | 27 |
| 5:18.7 | 4,000 | 2:39.3 | 86 | 597 | 52 | 29 |
| 5:12.7 | 5,000 | 2:36.3 | 92 | 615 | 53 | 30 |
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Workout Graph
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