Shantanu Sahai 5000m row

5,000

Meters

26:09.0

Time

2:36.9

Pace

264

Calories

Average Watts91
Calories Per Hour611
Stroke Rate27
Stroke Count702
Drag Factor129

March 09, 2021 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.0 5,000 2:36.9 91 611 27
5:23.8 1,000 2:41.9 82 583 26
5:10.3 2,000 2:35.1 94 622 27
5:20.9 3,000 2:40.4 85 591 26
5:22.6 4,000 2:41.3 83 587 27
4:51.4 5,000 2:25.7 113 689 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.