Shantanu Sahai 5000m row

5,000

Meters

26:53.6

Time

2:41.3

Pace

261

Calories

Average Watts83
Calories Per Hour586
Stroke Rate26
Stroke Count692
Drag Factor129

March 12, 2021 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.6 5,000 2:41.3 83 586 26
5:32.5 1,000 2:46.2 76 562 25
5:28.0 2,000 2:44.0 79 573 25
5:26.9 3,000 2:43.4 80 575 26
5:21.1 4,000 2:40.5 85 591 26
5:05.1 5,000 2:32.5 99 639 27

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Workout Graph

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