Shantanu Sahai 5000m row
5,000
Meters
26:34.0
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 120 |
March 25, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 5,000 | 2:39.4 | 86 | 597 | 26 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 547 | 25 |
| 5:22.4 | 2,000 | 2:41.2 | 84 | 587 | 25 |
| 5:31.5 | 3,000 | 2:45.7 | 77 | 564 | 26 |
| 5:17.8 | 4,000 | 2:38.9 | 87 | 600 | 26 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 28 |
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