Shantanu Sahai 56:56 row
10,020
Meters
56:56.9
Time
2:50.5
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 118 |
March 26, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.9 | 10,020 | 2:50.5 | 71 | 543 | 25 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 25 |
| 45:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 56:56.0 | 359 | 2:41.5 | 83 | 585 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.