Shantanu Sahai 58:47 row
10,011
Meters
58:47.5
Time
2:56.1
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1453 |
| Drag Factor | 120 |
March 29, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:47.5 | 10,011 | 2:56.1 | 64 | 520 | 25 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 26 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 27 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 24 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 23 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 24 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 58:47.0 | 692 | 2:44.0 | 79 | 572 | 25 |
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Workout Graph
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