Shantanu Sahai 41:26 row
7,025
Meters
41:26.3
Time
2:56.9
Pace
352
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 117 |
March 31, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:26.3 | 7,025 | 2:56.9 | 63 | 517 | 352 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 26 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 27 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 41:26.0 | 253 | 2:49.9 | 71 | 545 | 13 | 23 |
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Workout Graph
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