Shantanu Sahai 43:07 row
7,511
Meters
43:07.0
Time
2:52.2
Pace
381
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 112 |
April 09, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.0 | 7,511 | 2:52.2 | 69 | 535 | 29 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 29 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 30 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 27 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 29 |
| 43:07.0 | 551 | 2:49.6 | 72 | 546 | 28 |
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Workout Graph
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