Shantanu Sahai 5000m row
5,000
Meters
27:49.7
Time
2:46.9
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 125 |
April 18, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.7 | 5,000 | 2:46.9 | 75 | 558 | 29 |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 599 | 28 |
| 5:20.1 | 2,000 | 2:40.0 | 85 | 593 | 31 |
| 5:41.1 | 3,000 | 2:50.5 | 71 | 542 | 30 |
| 5:48.8 | 4,000 | 2:54.4 | 66 | 527 | 29 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 29 |
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Workout Graph
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