Shantanu Sahai 29:33 row
5,017
Meters
29:33.5
Time
2:56.7
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 824 |
| Drag Factor | 119 |
April 26, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.5 | 5,017 | 2:56.7 | 63 | 518 | 28 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 27 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 28 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 28 |
| 29:33.0 | 788 | 2:53.2 | 67 | 531 | 28 |
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Workout Graph
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