Shantanu Sahai 42:51 row
7,010
Meters
42:51.0
Time
3:03.3
Pace
349
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 122 |
April 29, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.0 | 7,010 | 3:03.3 | 57 | 495 | 349 | 28 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 28 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 28 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 27 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 27 |
| 42:51.0 | 469 | 3:02.3 | 58 | 498 | 23 | 27 |
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Workout Graph
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