Shantanu Sahai 44:12 row
7,015
Meters
44:12.0
Time
3:09.0
Pace
348
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 115 |
May 02, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.0 | 7,015 | 3:09.0 | 52 | 478 | 348 | 27 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 28 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 27 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 27 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 40:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 27 |
| 44:12.0 | 643 | 3:15.9 | 47 | 460 | 32 | 25 |
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Workout Graph
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