Shantanu Sahai 31:31 row
5,012
Meters
31:31.6
Time
3:08.7
Pace
249
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 116 |
May 10, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.6 | 5,012 | 3:08.7 | 52 | 479 | 27 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 27 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 28 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 27 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 27 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 31:31.0 | 261 | 2:54.3 | 66 | 527 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.