Shantanu Sahai 31:41 row
5,017
Meters
31:41.1
Time
3:09.4
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 117 |
May 15, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.1 | 5,017 | 3:09.4 | 51 | 477 | 27 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 28 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 27 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 28 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 28 |
| 31:41.0 | 261 | 3:13.4 | 48 | 466 | 25 |
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Workout Graph
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