Shantanu Sahai 44:27 row
7,010
Meters
44:27.4
Time
3:10.2
Pace
349
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 114 |
June 01, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 7,010 | 3:10.2 | 51 | 474 | 28 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 28 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 28 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 29 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 29 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 27 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 27 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 28 |
| 44:27.0 | 702 | 3:10.1 | 51 | 475 | 27 |
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Workout Graph
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