Shantanu Sahai 39:30 row
6,014
Meters
39:30.1
Time
3:17.0
Pace
297
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 117 |
June 02, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.1 | 6,014 | 3:17.0 | 46 | 457 | 28 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 28 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 28 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 28 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 28 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 28 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 29 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 27 |
| 39:30.0 | 672 | 3:20.8 | 43 | 448 | 28 |
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Workout Graph
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